It’s horrible when you feel lonely, isn’t it? One common description of loneliness is the feeling we get when our need for rewarding social contact and relationships is not met. We all recognise the gut-wrenching sensation, but what causes it is different for everyone. Loneliness is not always the...
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Did you know it’s Men’s Health Week between 12 – 18 June? This is when they’re encouraged to tackle their issues and work towards a better quality of life. This could include finding a way to cope with, and alleviate, panic attacks. On the surface women suffer from panic...
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